Empowering Teens to Manage Screen Time and Social Media Exposure

Technology has become an integral part of our lives, and it has significantly impacted the way we communicate and socialize. Teenagers, in particular, have grown up with the internet and…

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Nutrition for Healthy Growth & Development

Nutrition comprises a vital component to pediatric visits, as good nutrition is essential to healthy physical and mental growth development. However, with the responsibilities and time constraints that come with…